Starting sleep training is tough, but is the most important step you'll take. Doing the sleep training is a lot of work, but it's so worth it once you start seeing results! But finishing sleep training? Is it always clear when you are done sleep training? As surprising as it might seem, the answer is no. Success in sleep training, like so many things in our lives, is a continuum; one family's "done" is another family's "still working. Knowing when sleep training is finished depends so much
sleeping training baby
QUICK TIP: What’s The Best Day Of The Week To Start Sleep Training?
Planning for sleep training is important (that's why we offer two different kinds of sleep plans, after all!), and deciding when and how to start sleep training is a key part of creating a solid sleep training plan. But here's a "when and how" question that is often overlooked: what is the best day of the week to start sleep training? Read on for answers! QUICK TIP: Best Day Of The Week To Start Sleep Training? As with so many things, the answer to this depends largely on unique
Will Your Baby Be Spoiled If You Don’t Sleep Train?
A client e-mailed me not too long ago concerned about what a co-worker told her about her baby. Her co-worker told her that if she didn't sleep train and let her baby cry it out, her baby would grow up to be spoiled. She alluded to the fact that by the time he was 7 or 8 years old, he'd be "running the show." This particular client has experience with two very different cultures, one being in the West and one in the East. In the West (where she lives now) she feels tremendous pressure to let
How Sleep Training Progress Looks
When parents update me on their sleep training progress, sometimes it is a little frustrating for them if their baby has a good night one night, then a bad night and some back and forth. I thought it would be a good idea to talk about that in today's post and why it happens. If nothing else, I know it helps to have realistic expectations while sleep training. One of the biggest lessons I learned when I was struggling with my own son's sleep problems is that when the books implied all of our