5 Common Baby and Toddler Bedtime Mistakes You May Be Making

5 Common Baby and Toddler Bedtime Mistakes

Are you making any bedtime mistakes? You probably know by now that one easy way to help maximize your little one’s sleep is to create a predictable bedtime routine. Routines help our children know what is coming next, so a bedtime routine signals to your baby or toddler that it is time to wind down, …

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10 Tips to Battling Toddler Fear and Other Bedtime Monsters

The following is a guest post from Dr. Kaylene Henderson. I once heard that young children are hardwired to dream about frightening, child-eating creatures. Apparently it’s an evolutionary advantage to have had a few practice runs before being chased by a real saber-tooth tiger. These nightmares affect 50% of children and occur most often in …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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