toddler sleep through night Archives

3 Ways to Transition From 2 Naps to 1 Nap – Find the Right Way For Your Toddler

Last updated: May 11, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

three ways to transition your toddler from two naps to one nap

Toddlers transition from 2 naps to 1 nap around 15-18 months old, on average, and then will sleep 11-12 hours at night plus 2-3 hours during the day. This article will tell you how to transition from 2 naps to 1 nap based on my 15+ years as an infant and toddler sleep consultant. When …

How to Get a Toddler To Sleep Through the Night (even in their own bed!)

Last updated: April 28, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

When you first bring home your baby, you expect some sleepless nights, and sometimes even enjoy the snuggles! But, after months of sleep deprivation, you expect your baby to grow into a toddler sleeping through the night. And, when that doesn’t happen, you can be left feeling even more exhausted, frustrated, and confused. Look no …

Toddler Sleep Problems or Typical Toddler Behavior?

Last updated: May 11, 2023 by Emily DeJeu

If you have a toddler at home, then you know toddler behavior can often seem downright crazy. From running around naked to eating the dog’s food to peeing in their dresser drawers. (Yes, this actually happened at my house…) Toddlers tend to act in ways that make even the most experienced parents shake their heads …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night