Using white noise can lengthen your baby’s naps and help your baby sleep through the night – but how, exactly, should you use white noise? Should you use white noise all night long? How loud is too loud? Are some kinds of white noise better than others? We’re answering those questions – and more! – in this article. How (And Why) To Use White Noise For Babies Choose low-pitched, steady white noise sounds. Limit the amount of time your baby is exposed to white noise. Consider
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Can You Teach Baby to Sleep Through Noise?
A friend of mine just had a baby and she gave me the idea for this article. Her family was urging her to "get the baby used to sleeping with noise." If I had a dime every time someone told me part of my son's sleep problems were because he needed to get used to sleeping with noise... Well, I'd probably only have $5, but still, it was really frustrating to hear! Here's what I've learned in my years of experience helping families with their sleep... YOU CAN'T GET A BABY TO GET USED TO NOISE AND
