Is My Baby Too Cold at Night? Winter Sleep Temperature Tips
Learn the ideal temperature for baby’s room in winter and discover safe, simple ways to keep your baby warm, comfortable, and sleeping well.
How We Sleep
5 Tips to Help Children Who Suffer from Obstructive Sleep Apnea
Sleep apnea is a sleeping disorder that affects 6.62% of American adults and approximately 3% of American children. People with sleep apnea stop breathing during their sleep due to obstruction or blockage to their upper airway. This condition decreases the oxygen level in your body and increases the level of carbon dioxide, which commonly interrupts …
Can Fresh and Cold Air Help Your Baby Nap and Sleep Longer?
As we move into colder winter weather here in the U.S., we are spending a lot of time indoors! Between freezing temps and snow, this time of year doesn’t exactly scream, “Let’s get outside!” But did you know? In some cultures, sub-freezing temps are considered perfect napping temperatures? For BABIES?! It’s true! In Scandinavia and …
Sleep Regression, Phase, or Habit – Which Is Causing Your Baby’s Sleep Problems?
Sleep regression, phase, or habit: which is causing your baby’s sleep problems? We explain sleep regressions vs. sleep phases vs. sleep habits w/ tips!
Do Your Child’s Food Choices Affect Sleep?
From the time your baby was born, you have no doubt been diligent about what kinds of food and nourishment goes into her mouth. From breastfeeding and/or choosing the best formula during her newborn months, to introducing healthy foods once your baby started solids, to coming up with creative and healthy meals that your toddler …
Baby Waking Up Too Early? Here Are 5 Tips To Help
Baby waking too early? Learn the reasons why, as well as steps you can take to banish early waking!
The Co-Sleeping Campaign That Backfired Completely
To co-sleep, or not to co-sleep…that’s a hot, debatable topic these days! Of course, we work with families all over the world, who sleep in a variety of arrangements, so we pass no judgment. We make it our priority to respect every parent’s personal philosophies and goals. But we also make it a priority to …
How Room-Sharing Affects Your Baby’s Sleep
A baby sleeping in their parent’s room can have both positive and negative effects on the baby’s & parent’s sleep. Read our helpful tips!
5 Reasons Why Your Baby is Night Waking and Won’t Sleep
Baby night waking is one of the most common issues that bring tired parents to The Baby Sleep Site. But, why exactly do babies wake at night? Why won’t your baby sleep? This article will discuss the 5 primary reasons for baby night waking. 1. Sleep Prop The official name is “sleep association” but these …
