Learn all about sleep training baby with our blog posts about sleep training methods, how to do sleep training for naps, night-weaning, and more!
For many of the families we work with, night weaning and sleep training are both high priorities. After all, constant night feeds can exhaust even the strongest parents! And a baby who can’t fall asleep independently is often one who will wake too early from a nap, or wake during the night due to sleep …
Why do babies fight sleep? First, babies aren’t born knowing the value of a good night’s sleep. The 3 main reasons babies fight sleep are over-tiredness, under-tiredness, and separation anxiety. In today’s article, we explain 3 reasons your baby might be fighting sleep and 5 things you can try today to help! Baby Fighting Sleep? …
Sleep training is work, but that’s no reason to put it off! Here are 5 motivating reasons you should start your journey to better sleep today.
“Never wake a sleeping baby” is something we’ve all heard, but is it true? Not always. We share 4 situations in which you SHOULD wake a sleeping baby.
We debunk 2 of the most common baby self-soothing myths, and share facts about teaching babies to self-soothe, plus sleep training and self soothing tips.
We know, parents, we know – judging by what we’re hearing from many of you in our Helpdesk, naps are high on your radar! You want to know how to make them more consistent, how to make them longer, how to make each nap as restorative as possible! In short, you want to become the …
Essential oils have many benefits – but can they help your baby sleep? We look at commonly-used oils, and share tips for using them in your sleep routines.
The Cry It Out Method of sleep training is no parent’s first choice. But if you are going to try it, learn 11 dos and don’ts before you start!
When you’re talking about baby sleep experts, the name Dr. Marc Weissbluth is pretty legendary. It’s right up there with Dr. Richard Ferber, Elizabeth Pantley, and Nicole Johnson (couldn’t leave Nicole out, now could we?). And it’s no wonder! Weissbluth’s book, Healthy Sleep Habits, Happy Child is considered one of the ‘baby sleep bibles’ by …
Tired of night wakings? Start with 5 proven steps that have helped millions of parents.
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