3 month old baby sleep Archives

3 Month Sleep Regression: Why It Happens + Tips from an Expert

Last updated: January 31, 2025 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

The 3 month sleep regression is a time when babies wake up frequently at night and take short naps. Based on my 15+ years of experience as a sleep consultant, this is an exhausting stage in any parent’s sleep journey. But, I have some great tips for you that I’m happy to share! In this …

2-3 Month Old Baby Sleep Guide

Last updated: May 19, 2025 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Get sleep tips for your 2 month old baby, or your 3 month old baby! Learn baby bedtime and naptime tricks – and much more.

Wonder Weeks Chart: How The Wonder Weeks Affect Baby and Toddler Sleep

Last updated: January 13, 2025 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

The Wonder Weeks book is great for helping you understand baby leaps. Use this Wonder Weeks Chart to see the effect on baby’s sleep.

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