3 Month Sleep Regression: Why It Happens + Tips from an Expert

3 Month Sleep Regression

The 3 month sleep regression is a time when babies wake up frequently at night and take short naps. Based on my 15+ years of experience as a sleep consultant, this is an exhausting stage in any parent’s sleep journey. But, I have some great tips for you that I’m happy to share! In this …

Read more

Why Baby is Very Fussy at 3 Months: 3 Reasons and 3 Tips

Why Baby is Very Fussy at 3 Months: 3 Reasons and 3 Tips

If your baby is very fussy at 3 months old, you might dread the days. You are likely tired and frustrated trying to make your baby happy all day. If this describes you, this is common and there are three primary reasons this occurs. This post will share these 3 reasons and give you 3 …

Read more

How Long Does the 4 Month Sleep Regression Last? And, How to Shorten It

How Long Does the 4 Month Sleep Regression Last?

The 4-month sleep regression is an exhausting time in a family’s life. Your baby might be waking every 1-2 hours all night and taking short naps. And, if your baby is going through this, you’re probably asking yourself how long the 4-month sleep regression lasts. Based on my 15+ years as a sleep consultant, it …

Read more

2-3 Month Old Baby Sleep Guide

2-3 Month Old Baby Sleep Guide

Your 2 or 3-month-old baby’s sleep is a period of transition. Your baby is still eating frequently and sleeping in short cycles. However, during this stretch, you will likely notice that your baby is increasingly alert. This can mean that some of the peaceful sleep you may have enjoyed during the first 8 weeks disappears. …

Read more

FREE Guide: Five Ways To Help Your Child Sleep Through the Night

Join over 500,000 parents for 15+ years & sign up today to receive the guide and Newzzz, our Baby Sleep Newsletter absolutely FREE!