Your 2 or 3-month-old baby's sleep is a period of transition - your baby is still eating frequently and sleeping in short cycles. However, during this stretch, you will likely notice that your baby is increasingly alert, which can mean that some of the peaceful sleep you may have enjoyed during the first 8 weeks disappears. By contrast, some parents find that sleep tends to even out a bit around 3 months; some parents even start getting that elusive longer stretch of sleep at night around
3 month old sleep
4 Month Sleep Regression: The Ultimate Guide to This Exhausting Stage (Based on My 10+ Years as a Baby Sleep Consultant)
The 4 month sleep regression is a time around 3 to 4 months old when your baby's sleep patterns change and your baby needs to go through sleep cycles -- light sleep to deep sleep and back again. As a result, your baby will likely wake frequently at night and take short naps. Sleep regressions are exhausting but you can help your baby sleep better! Here is the ultimate guide to getting through this period based on my 10+ years as a sleep consultant. What is The 4 Month Sleep Regression? The
