Your 2 or 3-month-old baby's sleep is a period of transition - your baby is still eating frequently and sleeping in short cycles. However, during this stretch, you will likely notice that your baby is increasingly alert, which can mean that some of the peaceful sleep you may have enjoyed during the first 8 weeks disappears. By contrast, some parents find that sleep tends to even out a bit around 3 months; some parents even start getting that elusive longer stretch of sleep at night around
3 months old baby sleep
3 month old babies need 11-12 hours of sleep at night and 3 to 4 hours of sleep during the day. Therefore, 3-month-old babies sleep a total of 14 to 16 hours of sleep a day, on average. With over 10 years of experience, we provide you with sample 3-month-old baby sleep schedules, including milk feedings for breastfeeding and formula-feeding babies, solids, naps, and nighttime sleep. 3 Month Old Sleep and Development At 3 months old, your baby is past the newborn stage - quite a milestone!