8 month old baby sleep Archives

Baby Won’t Nap? Here Are 7 Reasons Why (#7 Is Surprising!)

Last updated: November 23, 2021 by Emily DeJeu

Baby Won’t Nap? Nap time is, without a doubt, a tired parent’s favorite time of day. Baby goes down for a much-need snooze, leaving mom and dad time to have some much-needed “me time”. But of course, in order for your baby’s nap time to be a favorite time of day, your baby has to …

Wonder Weeks Chart: How The Wonder Weeks Affect Baby and Toddler Sleep

Last updated: June 7, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

If you’re a parent, you’ve no doubt heard about The Wonder Weeks, written by Xaviera Plooij, Frans X. Plooij PhD, and Hetty van de Rijt PhD. The book outlines the 10 “wonder weeks” during infant development (which often cause sleep regressions), that all babies go through in the first 20 months of life. The book …

Is Your Baby Going Through a Sleep Regression, a Phase, or Is It a Habit?

Last updated: March 16, 2020 by Nicole Johnson, Founder and Lead Sleep Consultant

A great client of mine sent me this idea for an article about how to know whether your baby is going through a sleep regression or a phase. This is the same client who is a strong advocate of Attachment Parenting who contacted me over a year ago about her then 10 month old. She …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night