Putting your baby on a proper 8 month old sleep schedule can mean 11-12 hours of uninterrupted sleep at night and 2-3 hours of great napping during the day. But, what is the appropriate sleep schedule you should try at 8 months? This article will share everything you need to know about your 8 month …
8 month old babies are on the move which means it might be time to rethink their feeding schedule. The right schedule can help your baby sleep through the night, take longer naps, and be happier all day. Use these sample schedules for your baby based on my 15+ years as a sleep consultant. In …
Baby won’t nap? It can be frustrating when you work an hour to get a 30-minute nap! Learn 7 reasons why + tips for better sleep.
The Wonder Weeks book is great for helping you understand baby leaps. Use this Wonder Weeks Chart to see the effect on baby’s sleep.
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