baby night sleep Archives

Why Baby Nap Sleep Is Different Than Night Sleep

Last updated: February 13, 2023 by Emily DeJeu

Raise your hand if this describes the scene in your home: bedtime is peaceful and easy (and followed by hours of uninterrupted sleep), while naptime is a raging battle of wills (followed by little to no sleep at all.) Guess what? My hand would be up right now, if I didn’t need both hands to …

What’s More Important – Naps or Night Sleep?

Last updated: February 13, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

When you work on helping your baby sleep better, sometimes it’s hard to know whether you can get even more sleep from him. Sometimes it might feel you are being greedy wanting more sleep – when you’ve already come so far. Or, sometimes when you work on naps, night sleep goes out the window or …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night