baby sleep coaching Archives

5 Tips to Fast Sleep Coaching

Last updated: October 17, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

In speaking with clients, I tend to see two types of parents. One type tends to have a mindset something like, “Sleep has been bad this long, what’s another month or two?” and they are fine with a slower process when it comes to sleep coaching and expect it to take a while before their …

10 Signs It’s Time To Sleep Train

Last updated: July 4, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

We do quite a few Personalized Sleep Plans® every week, but while we can give you the best of plans, it doesn’t mean anything if you and your baby are not ready for it. So how do you know it’s time to sleep train? Glad you asked! Below is a 10-point checklist designed to help …

Sleep Training a Baby: 5 Methods Explained and Other Essential Tips

Last updated: November 21, 2025 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Tips to help you choose a safe sleep training technique… And be successful.

FREE Guide: Five Ways To Help Your Child Sleep Through the Night