baby sleep coaching Archives

5 Tips to Fast Sleep Coaching

Last updated: November 23, 2021 by Nicole Johnson, Founder and Lead Sleep Consultant

In speaking with clients, I tend to see two types of parents. One type tends to have a mindset something like, “Sleep has been bad this long, what’s another month or two?” and they are fine with a slower process and expect it to take awhile before their baby sleeps better. The other type is …

10 Signs It’s Time To Sleep Train

Last updated: November 18, 2019 by Emily DeJeu

Our team does quite a few Personalized Sleep Plans® every week, but while we can give you the best of plans, it doesn’t mean anything if you and your baby are not ready for it. So how do you know you’re ready to sleep train? Glad you asked! Below is a 10-point checklist designed to …

Sleep Training a Baby: 5 Methods Explained and Other Essential Tips

Last updated: September 7, 2022 by Nicole Johnson, Founder and Lead Sleep Consultant

Sleep training a baby teaches your baby how to fall asleep on their own so they can sleep through the night or take longer naps. And, sleep training can be the source of many questions. One of the most pressing questions is ‘What is the best sleep training method for my baby?’ This post will …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night