baby sleep habit Archives

Sleep Regression, Phase, or Habit – Which Is Causing Your Baby’s Sleep Problems?

Last updated: March 16, 2020 by Emily DeJeu

We’ve written quite a bit about sleep regressions on this site (in fact, Nicole herself was instrumental in coining that term!), and with good reason: your child goes through FIVE sleep regressions in the first year of life alone! But how can you know for sure if something is a sleep regression? How do you …

Is Your Baby Going Through a Sleep Regression, a Phase, or Is It a Habit?

Last updated: March 16, 2020 by Nicole Johnson, Founder and Lead Sleep Consultant

A great client of mine sent me this idea for an article about how to know whether your baby is going through a sleep regression or a phase. This is the same client who is a strong advocate of Attachment Parenting who contacted me over a year ago about her then 10 month old. She …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night