Twelve Hours’ Sleep by Twelve Weeks Old is a book by Suzy Giordano and Lisa Abidin. This book lays out steps you can follow to help your baby sleep through the night by a young age. (12 weeks for singletons, a bit older for multiples.) The book is a very quick read and very easy …
You may have heard of the Ferber Method of sleep training babies, also known as Ferberizing or Ferberization. This sleep coaching method comes from Dr. Richard Ferber’s book, Solve Your Child’s Sleep Problems. Dr. Ferber’s method is very structured and provides a clear path for parents to follow. For those of us who need specific …
If your baby is up all night and is napping inconsistently, you might be starting to wonder if there’s any way to fix these sleep problems. Well, good news- there is! You can help your baby sleep through the night and take longer naps by sleep training (also known as sleep coaching). But what is …
Sleep training, or teaching your baby healthy sleep habits, can be confusing and frustrating. One of the most popular sleep training methods is The Ferber Method, also known as Ferberizing or graduated extinction. This method involves letting your baby cry at increasingly longer intervals until they are sleeping better and taking longer naps. Here’s everything …
Parents often know their baby or toddler needs help with sleep. Are you ready for sleep training? Is baby ready? Use this checklist!
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