baby sleep time change Archives

Handling Daylight Saving Time: 3 Ways To Prevent “Springing Forward” From Ruining Your Baby or Toddler’s Sleep Schedule

Last updated: May 19, 2022 by Emily DeJeu

Happy March, Baby Sleep Site® readers! If you’re anything like me, you’re eager to put February behind you. All that snow and ice and biting cold make the shortest month of the year feel like the longest, in my opinion. (Of course, if you’re reading this from a tropical location right now, and freezing cold …

How to Make Daylight Savings Work For You and Your Baby

Last updated: March 16, 2022 by Nicole Johnson, Founder and Lead Sleep Consultant

In the Fall, I start getting Daylight Savings questions up to a month prior, but not in the Spring. Ironically, before you have kids, you look forward to Daylight Savings in the Fall because we gain an hour, but in reality, it only means your baby will wake an hour earlier (gasp!). This week Daylight …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night