baby sleep time change Archives

Handling Daylight Saving Time: 3 Ways To Prevent “Springing Forward” From Ruining Your Baby or Toddler’s Sleep Schedule

Last updated: October 20, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Learn 3 ways to handle the start of Daylight Saving Time so that “springing forward” doesn’t ruin your baby or toddler’s schedule.

How to Make Daylight Savings Work For You and Your Baby

Last updated: February 23, 2024 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

In the Fall, I start getting Daylight Savings questions up to a month prior, but not in the Spring. Ironically, before you have kids, you look forward to Daylight Savings in the Fall because we gain an hour, but in “new parent reality”, the beginning of fall only means your baby will wake an hour …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night