10 Signs It’s Time To Sleep Train

Our team does quite a few Personalized Sleep Plans® every week, but while we can give you the best of plans, it doesn’t mean anything if you and your baby are not ready for it. So how do you know you’re ready to sleep train? Glad you asked! Below is a 10-point checklist designed to …

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Will Your Baby Be Spoiled If You Don’t Sleep Train?

A client e-mailed me not too long ago concerned about what a co-worker told her about her baby. Her co-worker told her that if she didn’t sleep train and let her baby cry it out, her baby would grow up to be spoiled. She alluded to the fact that by the time he was 7 …

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How Sleep Training Progress Looks

When parents update me on their sleep training progress, sometimes it is a little frustrating for them if their baby has a good night one night, then a bad night and some back and forth. I thought it would be a good idea to talk about that in today’s post and why it happens. If …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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