If you're as old as I am (which isn't THAT old!), you remember a little bit about what TV was like before cable and Netflix. When you got to channel 3 (say to start your movie on your VCR before DVR or on-demand), it would get to the static channel and make that annoying sound. Little did I know then, that the annoying sound is called white noise and it can help your baby sleep! Read on, and find out how white noise can help you and your baby fall asleep and stay asleep. Be sure to get your free
baby sleeping noises
Can You Teach Baby to Sleep Through Noise?
A friend of mine just had a baby and she gave me the idea for this article. Her family was urging her to "get the baby used to sleeping with noise." If I had a dime every time someone told me part of my son's sleep problems were because he needed to get used to sleeping with noise... Well, I'd probably only have $5, but still, it was really frustrating to hear! Here's what I've learned in my years of experience helping families with their sleep... YOU CAN'T GET A BABY TO GET USED TO NOISE AND