Should You Let Your Baby Cry It Out?

When parents contact the Baby Sleep Site for the first time, they often say the same thing: “Are you going to tell me I have to let my baby cry? Because I can’t handle that!” No parent enjoys the sound of their baby wailing in distress. That’s why the cry-it-out methods advocated by Ferber, Weissbluth, …

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Baby Sleep Pattern Charts — A Must-See For All Parents!

Here at the Baby Sleep Site, we’re not short on sleep-related facts and figures. Nicole, a self-proclaimed “numbers nerd”, can offer our clients all the sleep-related data their hearts could desire! Not all of us are as number-nerdy as Nicole, of course (myself included!), but sometimes, having data helps us understand our babies’ sleep issues, …

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How My First 5K and Baby Steps Can Help You Sleep Train Your Baby

When you’re a sleep coach, many other things in your life tend to remind you about babies or sleep training or sleep training babies. On November 5th, I ran my first 5K race. It was a race where a portion of the proceeds would be donated to The Honor Flight for World War II veterans …

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The 10-point Checklist You and Your Baby Are Ready For Sleep Training

My team and I do quite a few Personalized Sleep Plans® every week, but we can give you the best of plans and it doesn’t mean anything if you and your baby are not ready for it. Here is a 10-point checklist to determine if you and your baby or toddler are ready for sleep …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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