baby takes short naps Archives

25 Nap Time Tips: How To Help Your Baby Nap Better and Longer

Last updated: June 16, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

We know, parents, we know – judging by what we’re hearing from many of you in our Helpdesk, naps are high on your radar! You want to know how to make them more consistent, how to make them longer, how to make each nap as restorative as possible! In short, you want to become the …

Your Baby’s Short Naps Explained

Last updated: July 21, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Catnaps. Mini-naps. Micro-naps. Whatever name you give them, short naps can feel like the bane of your existence as a mom or dad. It may seem like you spend an eternity trying to help your baby fall asleep at nap time, only to have her wake 20 minutes after you lay her down. Not exactly …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night