baby temperature Archives

Can Fresh and Cold Air Help Your Baby Nap and Sleep Longer?

Last updated: January 12, 2022 by Emily DeJeu

As we get more into colder weather here in the U.S., that means we are spending a lot of time indoors these days! Between freezing temps and snow, this time of year doesn’t exactly scream, “Let’s get outside!” But did you know that in some cultures, sub-freezing temps are considered perfect napping temperatures? For BABIES?! …

Best Temperature for Sleeping Baby

Last updated: February 13, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

When my son was a baby, he was a terrible sleeper. Even when he was in Elementary school, he was still not a perfect sleeper. I grew to accept that until he became a teenager when I had to drag him out of bed. My son was sensitive to schedule and routine changes and was, …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night