Napping is a hot topic around The Baby Sleep Site®, and it’s no wonder: most of us count nap time as our favorite time of the day! Of course, naps are essential for the health and development of your baby, but don’t count yourself out -- you need a little downtime during the day, too! And naps offer the perfect opportunity for you to get a little breather. One of the most popular questions we get around here (aside from “How can I get my baby to nap longer?”) is “How many naps does
baby won t nap
5 Reasons a Baby Won’t Nap
Baby naps (or lack thereof) are, by far, the source of frustration for many new parents and one of the main reasons people find The Baby Sleep Site®. The reasons your baby won't nap are numerous, but this article will discuss the 5 main reasons a baby won't nap and what to do about it. 1. Your baby may be over-tired Have you ever gone to bed so late at night that you can't fall asleep very easily? This happens to me especially on nights I work late or even when I hang out with
When Baby Won’t Nap
Naps can be challenging to get from your baby and sometimes it seems like he just won't nap. Part of the reason your baby won't nap is because day and night sleep are handled by two different parts of the brain. What your baby knows how to do at night doesn't necessarily mean he will do the same thing during the day. Depending on how perceptive he is, the sunlight can keep him up or just playing with the smallest piece of lint in the crib. There is a whole lot of fun to miss during the
Getting Your Baby to Nap
Last week I posted my newborn sleep tips. Today I'll talk about getting your baby to nap. I am specifically talking about babies older than newborns (i.e. 3+ months old). A nap is considered to be restorative if the baby is not moving (i.e. such as in a swing or car or stroller) and the nap is one hour or more. I specifically want to mention this because it widely varies what people believe to be a "normal" or "good" nap. Some think babies should sleep 3 hours each time and others seem to