We are all aware that during pregnancy, there are certain things that are off limits – cigarettes and alcohol immediately spring to mind. But what about caffeine? Can you continue to drink coffee while you’re pregnant? And what about during breastfeeding? Here, we consider the best advice. Caffeine during pregnancy Before we look at the advice on caffeine while breastfeeding, it’s worth thinking about what the experts have to say with regards to caffeine while pregnant. Unsurprisingly,
We've established before that you can indeed breastfeed successfully while you sleep train - sleep training does not mean the end of breastfeeding! In fact, we here at The Baby Sleep Site® are deeply committed to ensuring that breastfeeding moms sleep train in a way that both preserves their breastfeeding, and that achieves better sleep for their babies. However, in order to sleep train successfully while also keeping breastfeeding a priority, it is necessary to keep some key facts in mind.