Sleep Coaching – The GENTLE Alternative to Cry-It-Out
When parents think about sleep training, Cry-It-Out is the only option they think of. Learn about gentle sleep coaching as a great alternative!
CIO
Forget CIO; Why Not Try FIO?
CIO, or cry it out, is a controversial subject and one that has been dividing parents for at least 2 decades. But in the opinion of our expert sleep consultants, the larger problem with CIO is that some parents assume ALL sleep training is CIO; they assume that sleep training is just letting your baby …
Sleep Training (From No Cry to Cry) Series – Part 5: Check and Console
This article will outline two sleep training methods, including “Check and Console,” which is what many people know as “The Ferber Method”. If you are just joining in, you may want to start from the beginning at Part 1 of my Baby Sleep Training (From No Cry to Cry) series. You may be interested in …
Sleep Training (From No Cry to Cry) Series – Part 1 – Bedtime Routines
In part 1 of our baby sleep training series, learn the first step: Setting up a bedtime routine! Cue your baby sleep is coming.
Is Sleep Training Cry It Out?
Founder and expert sleep coach Nicole Johnson answer this common question: Is there a difference between sleep training and cry it out?
