Sleep training, or teaching your baby healthy sleep habits, can be confusing and frustrating. One of the most popular sleep training methods is The Ferber Method, also known as Ferberizing or graduated extinction. This method involves letting your baby cry at increasingly longer intervals until they are sleeping through the night and taking longer naps. …
Crying during sleep training is a touchy subject, but it’s one that’s worth addressing. Why? Because most parents aren’t aware that crying during sleep training is a spectrum. Many families who are new to The Baby Sleep Site® mistakenly assume that sleep training is nothing BUT crying….heartbreaking, seemingly endless crying. However, while a very small …
We’ve talked about how Babywise may or may not be right for your baby’s sleep, why Pantley’s No Cry Sleep Solution doesn’t always work, and about Dr. Sears and Weissbluth’s online chat about baby sleep. This article will talk about the differences and similarities between Ferber and Weissbluth and which one may be better (or …
This topic “How long to cry it out?” has come up a few times in the last few weeks in one way or another, so I thought I’d talk about it this week. I always preface any discussion about cry it out by making sure that everyone understands that I’m not a “Cry It Out …
Cry It Out is a sleep training method that gives babies space to learn how to sleep in longer stretches at night and take longer naps, but at what age to try it? Cry It Out is also called Extinction or Controlled Crying and there are a variety of ways to implement it. In this …
This article will outline two sleep training methods, including what many people know as “The Ferber Method”. If you are just joining in, you may want to start from the beginning at Part 1 of my Baby Sleep Training (From No Cry to Cry) series. You may be interested in reading about the age to …
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