how many naps Archives

Baby Nap Chart: Learn How Long Baby Should Nap, and How Many Naps Baby Needs

Last updated: March 9, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

We get nap questions really frequently from our clients – particularly these three questions: How many naps does my baby need? How long should my baby’s naps be? How much sleep should my baby get during the day, so they sleep at night? Well, we’re answering all of them in today’s article. How many naps …

How Many Naps Does Your Baby or Toddler Actually Need?

Last updated: February 13, 2023 by Emily DeJeu

Napping is a hot topic around The Baby Sleep Site®, and it’s no wonder: most of us count nap time as our favorite time of the day! Of course, naps are essential for the health and development of your baby, but don’t count yourself out — you need a little downtime during the day, too! …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night