We get nap questions really frequently from our clients - particularly these three questions: How many naps does my baby need? How long should my baby's naps be? Well, we're answering all of them in today's article. How many naps your baby takes will depend on their age and unique development. All babies develop at their own unique rates. How long your baby's naps are also depend on age but once your baby is past 4 months old, we want at least one nap that's an hour or longer.
how many naps
Napping is a hot topic around The Baby Sleep Site®, and it’s no wonder: most of us count nap time as our favorite time of the day! Of course, naps are essential for the health and development of your baby, but don’t count yourself out -- you need a little downtime during the day, too! And naps offer the perfect opportunity for you to get a little breather. One of the most popular questions we get around here (aside from “How can I get my baby to nap longer?”) is “How many naps does