We talk a lot about sleep training on this blog....A LOT. And over the years, we've come to learn that while many of our readers are generally interested in sleep training, they are specifically interested in gentle sleep training. This makes sense, if you think about it; no parent is eager to hear their child cry, and if it's possible to build healthy sleep habits in a gentle way that involves minimal fussing, many of us would greatly prefer that to the cry it out alternatives. But gentle
infant sleep training tips
Poor Tara...her little girl was sleeping through the night beautifully, right up until the moment Tara and her family moved to a new home. After that, everything fell apart. That's when Tara turned to The Baby Sleep Site®'s Express Sleep Plan® for help. Read on to find out what happened! Thanks for sharing your story with us, Tara! First, can you tell us what prompted you to purchase the Express Sleep Plan®? My little one slept thru the night up from 3 to 8 months until we
Many parents want to know when it's safe for their newborn to begin sleeping through the night. And, if you're breastfeeding? You're probably wondering about the impact on your breastmilk supply. Some books will lead you to believe that newborns can be sleeping through the night from a very young age. In fact, some books are controversial about it such as The Newborn Sleep Book: A Simple, Proven Method For Training Your New Baby To Sleep Through The Night. The two authors allege that by
Sleep training or helping your baby learn good sleep habits and how to sleep more independently can be the source of many questions. One of the most pressing questions is what sleep training method is right for your baby. This post will cover the 5 most common sleep training methods though there are many variations within each method that you can customize for your baby. One common misconception about sleep training babies (also called sleep coaching) is that there’s only one way to do it.