In this sleep training series, so far I've talked about the importance of a bedtime routine and gone over how you can sleep train while co-sleeping. In part 3 of this series, I will be discussing the "fading" method of sleep training. Fading, The Method This method I would consider one of the no-cry (or very little cry) methods. As I'm sure I've mentioned before, when you change the rules how baby falls asleep (usually by breaking a sleep association), it is usually not done without some
no cry
Sleep Training (From No Cry to Cry) Series – Part 1 – Bedtime Routines
Today I will start a series of posts outlining the variety of sleep training methods that I recommend. I will post them in order (as I interpret them) from no (or very little) crying to the most (potential) crying. There are many variations of these methods, so I am only going to highlight the main gist of each method. Every parent can add tweaks here and there to accommodate their unique style and situation. At the end of the series, I will tell my story of my first son and, eventually, my