Is Expecting Self-Soothing Expecting Too Much?

Is Expecting Self-Soothing Expecting Too Much?

Expectations can be tricky things, can’t they? On the one hand, setting expectations helps to shape behaviors. (Both our lives and the lives of others.) And setting healthy boundaries is a good thing. (Again, in our lives and in the lives of others.) But expectations can also backfire on us, can’t they? Unhealthy expectations can turn …

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