sleep associations Archives

Cry-it-Out to Wean from Breastfeeding?

Last updated: December 29, 2019 by Nicole Johnson, Founder and Lead Sleep Consultant

I breastfed my first son for 13 months and am still breastfeeding my second (he’s now 5 1/2 months as I’m writing this). As I’ve said before, we also used a crying sleep training method with my first and a no-cry sleep training method for my second (so far). They are just two very different …

Sleep Associations – Is Rocking Your Baby Harmful?

Last updated: October 19, 2022 by Nicole Johnson, Founder and Lead Sleep Consultant

Is it a bad idea to rock your baby? It depends. It is never a bad idea to cuddle your baby and give him/her lots of love and affection! It’s only when rocking your baby becomes something you can’t keep up with that it is a problem. Let’s take a step back and let me explain …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night