Why Does My Baby Wake Up 30 Minutes After Bedtime? (False Starts Explained)

Parent placing baby down for sleep at night in a quiet nursery

If your baby falls asleep at bedtime and then wakes up again about 30 (or 20 or 60) minutes later, it can feel confusing and frustrating. Many parents hope that once their baby is asleep for the night, they will stay asleep, but that is not always the case. This pattern is often called a …

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