sleep training 5 month old Archives

How Much Should a 5 Month Old Eat? Plus, a Chart to Download, Print or Pin!

Last updated: August 1, 2023 by Nicole Johnson, Pediatric Sleep Consultant

How much should a 5 month old eat? 5 Month old babies eat an average of 24-32 ounces of formula, breastfeed 5-8 times a day, and eat up to one solid meal a day. Learn all about your 5 month old’s needs and review this baby feeding chart to help your baby grow happy and …

Will Sleep Training Damage Your Relationship With Your Baby?

Last updated: October 30, 2023 by Nicole Johnson, Pediatric Sleep Consultant

A lot of parents worry that sleep training will damage your relationship with your baby. But what does the evidence say?

10 Signs It’s Time To Sleep Train

Last updated: July 4, 2023 by Nicole Johnson, Pediatric Sleep Consultant

We do quite a few Personalized Sleep Plans® every week, but while we can give you the best of plans, it doesn’t mean anything if you and your baby are not ready for it. So how do you know it’s time to sleep train? Glad you asked! Below is a 10-point checklist designed to help …

How To Know If You’re Done Sleep Training

Last updated: August 23, 2023 by Nicole Johnson, Pediatric Sleep Consultant

How To Know When You're Done Sleep Training

Starting sleep training is tough, but is the most important step you’ll take. Doing the sleep training is a lot of work, but it’s so worth it once you start seeing results! But finishing sleep training? Is it always clear when you are done sleep training? As surprising as it might seem, the answer is …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night