Starting sleep training is tough, but is the most important step you'll take. Doing the sleep training is a lot of work, but it's so worth it once you start seeing results! But finishing sleep training? Is it always clear when you are done sleep training? As surprising as it might seem, the answer is no. Success in sleep training, like so many things in our lives, is a continuum; one family's "done" is another family's "still working. Knowing when sleep training is finished depends so much
sleep training infant
QUICK TIP: What’s The Best Day Of The Week To Start Sleep Training?
Planning for sleep training is important (that's why we offer two different kinds of sleep plans, after all!), and deciding when and how to start sleep training is a key part of creating a solid sleep training plan. But here's a "when and how" question that is often overlooked: what is the best day of the week to start sleep training? Read on for answers! QUICK TIP: Best Day Of The Week To Start Sleep Training? As with so many things, the answer to this depends largely on unique
Why Sleep Training Failed: 3 Reasons Your Baby or Toddler Isn’t Sleeping Well After Sleep Training
Sleep training is work, yes, but it's work with a purpose. As many of our clients would confirm, the payoff of sleep training - a peacefully-sleeping baby or toddler - is well-worth all the work involved in getting to that point. But what about those times when there is no payoff? What if you put days and days of work into sleep training, only to continue experiencing night wakings and erratic or missed naps? Talk about frustrating! If it seems like sleep training has failed in some way,
5 Reasons To Start Sleep Training TODAY
Let me be clear: when to sleep train is a personal choice that's heavily dependent on a lot of unique factors. There is no age when all parents "should" sleep train, and while there are sleep training windows that tend to be better for sleep training, and help the process move along smoothly, we always caution parents not to feel pressured to sleep coach during or by a certain time frame. That said - we hear almost daily from parents who are beyond exhausted, whose families are losing
Attachment Parenting and Sleep Training: Can They Really Go Together?
You know a myth we hear often, that really gets us riled up? It's the myth that attachment parents can't, or shouldn't, sleep train. We've worked with many attachment parents over the years who've told us that initially, they were very, VERY hesitant to sleep coach because they felt that it would surely mean they had to compromise all their AP values and principles. Some of these parents struggled with chronic exhaustion and sleeplessness for years before finally reaching out to us for
Is Sleep Training Selfish? Well, Yes…And No
Okay, parents, let's just get it right out in the open. It's the elephant in the room for many of our consultation clients, but we think it's high time we addressed it here on the blog, and talked about it openly. We're talking about sleep training guilt. Have you felt this? Does the idea of sleep training in order to achieve hours of glorious, uninterrupted night sleep and long, peaceful naps sound wonderful to you? But maybe it's also tainted by a weird, lingering feeling of guilt,