sleeping through night Archives

Sleeping Through the Night – When Can You Expect It, and How to Help Your Baby Get There

Last updated: July 24, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

You finally get to hold your precious baby in your arms, your own little miracle and even if it’s your second, third, or sixth, there is nothing like it in the entire world. You spend the first few weeks bonding, but suddenly the exhaustion starts to take a toll and you wonder when you will …

How Long to Cry It Out (CIO)

Last updated: September 1, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

This topic “How long to cry it out?” has come up a few times in the last few weeks in one way or another, so I thought I’d talk about it today. I always preface any discussion about cry it out by making sure that everyone understands that I’m not a “Cry It Out Pusher.” …

Cry It Out: Age, Method Explained, and How to Do It Safely

Last updated: December 4, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

What is Cry It Out sleep training, what age can you try it, and how can you do it safely?

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