Let’s face it, babies can be stressful. Parenting can be stressful. Sleep coaching can be STRESSFUL! Many parents find themselves overtired and over-stressed. Have you ever noticed when you are stressed, your baby or toddler seems to pick up on it and starts acting out? We are very connected with our children and they are aware of our emotions. So by calming yourself down, you are, in turn, creating a calm atmosphere for your baby or toddler. Think of it this way; stress is contagious and so
Attention, tired moms everywhere (and I know about 95% of you reading this article right now are tired moms!!) - we have a message for you. We know how overwhelmed and exhausted you are. We know that you love your little one so much it practically hurts, but that you are simply drowning in sleep problems. We know that you feel desperate and alone as you try to get your baby or toddler back to sleep at night. We know you sometimes wonder if you've done something wrong, or if you've "ruined"