Baby and toddler sleep is an ever-shifting, ever-changing thing, isn't it? Just when you think you're done with sleep training, done with nap time drama, done with night wakings -- you find out you're not. Something happens (an illness, a bout of teething, a vacation, etc.), and everything falls apart. And it's so discouraging. So normal, but so very, very discouraging. Sometimes, you can trace the blip in your little one's sleep to an obvious factor (like a recent vacation, for
toddler sleep patterns
5 Things You Need to Know About Your 2 Year Old’s Sleep
If you’ve followed this blog for a while, you’re likely no stranger to the concept of sleep regressions. You've probably experienced them first-hand, right? ;) If you’re new here, however, let us fill you in. A sleep regression refers to a period of time when a baby or toddler who’s been sleeping well suddenly begins waking at night and during naptime or even refusing to go to sleep at all. There are several distinct regression phases that most babies and toddlers experience: one at 4