toddler sleep patterns Archives

Your Toddler’s Sleep Regressions Explained

Last updated: July 13, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

Toddler sleep regressions – what are they, when they happen, and how to help your toddler sleep? Today’s post will explain everything you need to know about toddler sleep regressions. Baby and toddler sleep is an ever-shifting, ever-changing thing, isn’t it? Just when you think you’re done with sleep training, done with nap time drama, …

5 Things You Need to Know About Your 2 Year Old’s Sleep

Last updated: August 25, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

If you’ve followed this blog for a while, you’re likely no stranger to the concept of sleep regressions. You’ve probably experienced them first-hand, right? 😉 If you’re new here, and you haven’t yet heard about sleep regressions or the 2 year sleep regression, let us fill you in… A sleep regression refers to a period …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night