Wake Windows by Age Chart: Help Your Baby Sleep Better With The Right Schedule

wake windows chart

Putting your baby on the right schedule can do wonders for your baby’s sleep. But, babies change so fast and it’s hard to figure out the right schedule. As a sleep consultant for over 15 years, I’m sharing appropriate baby wake windows by age in this article. Use this chart to help set your baby’s …

Read more

10 Things to Do Before and After You Have a Baby

There is no shortage of things to think about when you have a new baby. As a mom and sleep consultant for over 15 years, I’d love to share some wisdom with you as part of your “village.” In this post, learn 10 things you should do before and 10 things you should do after …

Read more

Can Baby Sleep With a Pacifier? And, Should They?

Are Pacifiers Safe For Sleep

If you have a newborn, you might be asking ‘can baby sleep with a pacifier’? If you have an older baby or toddler, you might be asking ‘how to get baby sleeping without a pacifier’! Learn what you need to know about babies sleeping with a pacifier in this post. Is it ok for baby …

Read more

How to Get Back to Your School Sleep Schedule and Maximize Sleep

Summertime is fun-filled with trips to the pool, vacations, movie nights, and late bedtimes. Unfortunately, all good things must come to an end. School starts soon and you might be wondering how to get back to a school schedule. This post will share tips to help your family start the school year out right! Why …

Read more

How Long Do Newborns Sleep?

Most newborns sleep the majority of the day and night, waking only to eat and dirty their diapers. But, is your newborn getting enough sleep a day? What about at night? This post will cover newborn sleep patterns and how long newborns sleep at various times in the day. How Long Do Newborns Sleep a …

Read more

When to Move Baby to a Crib and 5 Tips How to Transition

When to Move Baby to a Crib and 5 Tips How to Transition

The most common age to move a baby to a crib is 6 months old, on average. However, there are several factors to consider when deciding when to transition your baby to a crib. This post will discuss these factors so you can decide the best time to move your baby to the crib and …

Read more

Weighted Sleep Sack For Baby – Are They Safe and Do They Work?

Weighted Sleep Sack For Baby – Are They Safe and Do They Work?

Weighted sleep sacks and blankets have become more popular, but do you need a one? Will it help your baby sleep better? This post will explain what a weighted sleep sack is, its purpose, and discuss whether it will help your baby sleep better. What Is a Weighted Sleep Sack and Its Purpose? A weighted …

Read more

FREE Guide: Five Ways To Help Your Child Sleep Through the Night

Join over 500,000 parents for 15+ years & sign up today to receive the guide and Newzzz, our Baby Sleep Newsletter absolutely FREE!












 
2
Share to...