Baby sleep habits are a hot topic among parents. It seems that everyone wants to know how well your baby sleeps. Do they sleep through the night? Do they go down easily? Are they a good sleeper? If you, like many parents, struggle with your baby’s sleep habits, these questions can provoke a great deal …
During the 10 month sleep regression, babies fight sleep, wake up at night, stand up in their crib and cry, take short naps, and wake up too early in the morning. This can be an exhausting stage but there is light at the end of the tunnel! Learn all about the 10 month sleep regression …
Toddlers transition from 2 naps to 1 nap around 15-18 months old, on average, and then will sleep 11-12 hours at night plus 2-3 hours during the day. This article will tell you how to transition from 2 naps to 1 nap based on my 15+ years as an infant and toddler sleep consultant. When …
When your baby is teething, it can lead to exhausting and frustrating days. Your baby might be irritable, fussy, and miserable. In addition, your baby might take short naps and start waking at night, too. In this post, I want to share 3 teething products to help your teething baby. When Do Babies Start Teething? …
Newborns like to be held in your arms a lot so it’s no wonder why it’s hard to put them down to sleep. This post will share how to get your newborn to sleep in a bassinet based on my experience as an infant and child sleep consultant since 2008. Why Newborns Won’t Sleep in …
When babies are sick, it can mean long sleepless nights for everyone in the house. What remedies can you use to treat your babies with mild illnesses such as a cold, fever, or flu? How do you help your sick baby sleep? And, how can you protect your baby from getting severely ill? If you’re …
Swaddling your newborn baby can help them sleep better but should you swaddle your baby for daytime naps? As a sleep consultant for 15+ years, I get this question a lot and the answer might surprise you. Read on for more information about when you should swaddle your baby for naps. Why Swaddle Your Baby? …
We all want our babies to take long, luxurious naps but how long is too long? Is a 3-hour nap too long for a baby? The short answer is no, it’s not too long IF that’s what your baby needs! However, the answer isn’t always so straightforward. As a sleep consultant 15+ years, I can …
When your baby is sleeping, you want the best for them and that includes what’s on their skin. By using baby zip sleepers in organic cotton, you can avoid pesticides and other toxic chemicals. Here are the top 5 to consider! Why Organic Cotton? Before we get to the top 5 baby zip sleepers in …
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