Baby sleep patterns can change SO quickly! It’s hard to keep up with all of the changes in your baby’s sleep, and even harder to know why your baby’s sleep patterns may be changing, and what to do about it! SO many things can be affecting your baby’s sleep patterns, and here in our baby sleep patterns archive, we cover each one!
Sleep regressions are notorious for changes in sleep patterns and schedules. We have tons of help for recognizing every baby and toddler sleep regression. In addition, we’ll share what you can do to to help your baby get back to sleeping well!
Perhaps your baby’s diet is affecting his sleep patterns? Time changes, summertime schedules, and even the color of your baby’s nursery can effect his sleep!
Maybe your baby is crying in their sleep? Or you’re wondering about the “Wonder Weeks” and what those might do to your baby’s sleep patterns?
On the other hand, sometimes babies sleep more than usual. And you’re wondering why and if there is something that you should do about it?
Often, crib toys can help baby sleep, and other times, they may be keeping baby awake and messing with his schedule! We cover this and more!
Perhaps you are concerned about an upcoming vacation, or time change? These can really affect baby’s sleep too!
Our articles can help you determine what baby sleep patterns should look like, might look like, and when they might change. Read our helpful and easy to read articles, charts (and more)! We’ll help you discover what this all means and what you can do to help your baby sleep better!
Imagine putting your baby to sleep in her crib. Your baby doesn’t cry. She happily plays in her crib, looks at the mobile, or babbles, but isn’t sleeping. Or, your toddler happily chats in his bed for an hour every night before going to sleep. You’re lucky, right? This is the ideal baby sleep situation …
A great client of mine sent me this idea for an article about how to know whether your baby is going through a sleep regression or a phase. This is the same client who is a strong advocate of Attachment Parenting who contacted me over a year ago about her then 10 month old. She …
Not too long ago, I received several e-mails all pertaining to the same thing: a new book called Go the F**k to Sleep. I thought some of the book was funny, and I can definitely understand the frustration and emotion that sparked the title. I remember screaming in my head “GO TO SLEEP!!!!” (without the …
Whether you have a newborn baby, a toddler, or a baby aged in between, there might come a time in most parents’ lives when you ask yourself if your baby is sleeping too much. Granted, many people arrive at The Baby Sleep Site® because their baby is NOT sleeping enough, but once you have helped …
The Baby Sleep Site® is dedicated to helping your baby sleep better – of course – but there are a few times it is a good strategy to wake your baby. I know it might feel crazy to wake your baby when you are working so hard on helping him sleep better, but in some …
Baby night waking is one of the most common issues that bring tired parents to The Baby Sleep Site. But, why exactly do babies wake at night? Why won’t your baby sleep? This article will discuss the 5 primary reasons for baby night waking. 1. Sleep Prop The official name is “sleep association” but these …
In the Fall, I start getting Daylight Savings questions up to a month prior, but not in the Spring. Ironically, before you have kids, you look forward to Daylight Savings in the Fall because we gain an hour, but in reality, it only means your baby will wake an hour earlier (gasp!). This week Daylight …
The 8-9-10 month sleep regression can be a very frustrating and exhausting period of time when your baby starts to have trouble falling asleep, wakes up at night, and takes shorter naps. It starts around 8 months old and lasts 3 to 6 weeks. It’s known as the “8-month sleep regression,” “9-month sleep regression,” and/or …
Pick up any book about baby sleep or read any website, including this one, and the instructions are to put your baby down “drowsy but awake” in order to teach your baby how to sleep and stop waking up at night or nap longer during the day. But, what does “drowsy but awake” actually mean? …
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