5 Tips to Help Children Who Suffer from Obstructive Sleep Apnea

5 tips for children with sleep apnea

Sleep apnea is a sleeping disorder that affects 6.62% of American adults and approximately 3% of American children. People with sleep apnea stop breathing during their sleep due to obstruction or blockage to their upper airway. This condition decreases the oxygen level in your body and increases the level of carbon dioxide, which commonly interrupts …

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6 Benefits of Music for Your Baby’s Sleep

Benefits of Music For Your Baby's Sleep

Music is one of the best ways to put your infant to sleep and help them rest peacefully. Find out all about music and your baby’s sleep!

Baby Falls Asleep Nursing? Here’s How To Keep Baby Awake While Breastfeeding

Don’t freak out at that title. Yes, I know it seems odd – this is The Baby Sleep Site®, after all! Shouldn’t we be talking about how to put an awake baby to sleep, and not the other way around? Well, stick with me. While we do specialize in helping sleepless babies find their sleep, …

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Your Baby Won’t Sleep and It’s Your Fault!

Your Baby Won't Sleep and It's Your Fault!

A common theme when I read the first e-mail in a one-on-one consultation or when I first talk on the phone with a new client is that the parent feels somehow responsible for the fact their baby won’t sleep and for the sleep trouble they’re in. Maybe they were first time parents and didn’t know …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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