How to Get Your Newborn to Sleep in a Bassinet

Newborns like to be held in your arms a lot so it’s no wonder why it’s hard to put them down to sleep. This post will share how to get your newborn to sleep in a bassinet based on my experience as an infant sleep consultant since 2008. Why Newborns Won’t Sleep in a Bassinet …

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How to Get Your Newborn to Sleep at Night: 7 Steps

When your baby is awake a lot at night, you can become exhausted. Getting your baby to sleep at night is one of the most important things you can do as a new parent. This blog post will teach you how to get your newborn to sleep at night so your entire family can get …

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Sleep Training Newborns: How To and When

When your newborn isn’t sleeping at night or napping during the day, the entire family is exhausted! You might be considering sleep training your newborn. But, how should you sleep train a newborn? Is it the same as an older baby? And, when can you start? This article will answer these questions based on my …

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Can Baby Sleep With a Pacifier? And, Should They?

As a sleep consultant for over a decade, I can tell you that I talk to many parents every year. If you have a newborn, you might be asking ‘can baby sleep with a pacifier’? If you have an older baby or toddler, you might be asking ‘how to get baby sleeping without a pacifier’! …

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How Long Do Newborns Sleep?

Most newborns sleep the majority of the day and night, waking only to eat and dirty their diapers. But, is your newborn getting enough sleep a day? What about at night? This post will cover newborn sleep patterns and how long newborns sleep at various times in the day. How Long Do Newborns Sleep a …

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What Should a Newborn Wear to Sleep?

There are so many questions to answer when you first have a baby. And, we strive to answer all questions pertaining to sleep. Today, we share what a newborn should wear to sleep and what a newborn should sleep in. How Much a Newborn Sleeps Newborns sleep a lot. In fact, newborns sleep 14 to …

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Newborn Bedtime Routines and Time to Put Baby to Bed

A good bedtime routine can help your newborn baby sleep better at night and take longer naps. But, what is a good bedtime routine for a newborn and when should you start using one? And, what time do you put your newborn to bed? This post will share all you need to know about bedtime …

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Colic in Baby: 5 Tips to Help Your Newborn Sleep

When your baby has colic, they will cry for hours on end and it’s very hard to calm them down. What are the signs and symptoms of colic? And, how can you help a colicky baby sleep? This post will tell you all you need to know based on our 10+ years of experience. What …

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Shedding Light on Sleep, Swaddling & Hip Dysplasia: Why the Most Common Birth Abnormality Still Puzzles Physicians & Baffles New Parents

Parents around the world use swaddling as a way to comfort fussy babies, reduce crying, and develop more settled sleep patterns. Often when we see babies getting ready for bedtime and being swaddled, their bodies are tightly wrapped in a cloth, sheet, light blanket, or a specialty swaddle product. This is where a potential hidden …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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