18 month old sleep Archives

18 Month Old Sleep Schedule: Bedtime, Naps, and How to Get Your Toddler to Sleep Through the Night

Last updated: July 20, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

With the proper 18 month old sleep schedule, your toddler should sleep 10-12 hours at night and 2-3 hours during the day. Most toddlers this age are taking one nap, sleeping through the night, and are night-weaned completely. This article will share everything you need to know about your 18 month old’s sleep schedule to …

Sleep Regression, Phase, or Habit – Which Is Causing Your Baby’s Sleep Problems?

Last updated: September 15, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

Sleep Regression, Sleep Phase, or Sleep Habit?

We’ve written quite a bit about sleep regressions on this site (in fact, Nicole herself was instrumental in coining that term!), and with good reason: your child goes through FIVE sleep regressions in the first year of life alone! But how can you know for sure if something is a sleep regression? How do you …

18 Month Old Toddler Sleep Regression: 10 Survival Techniques

Last updated: May 11, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

Oh, parents – I’m so sorry to have to break this news. After three (yes, THREE) sleep regressions, you’re not done yet. 🙁 And the 18 month sleep regression? Yeah…it’s one of the worst second only to the 8 month sleep regression. BUT that doesn’t mean that you’re powerless in the face of the 18 …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night