The 4-month sleep regression is an exhausting time in a family’s life. Your baby might be waking every 1-2 hours all night and taking short naps. And, if your baby is going through this, you’re probably asking yourself how long the 4-month sleep regression lasts. Based on my 15+ years as a sleep consultant, it …
We have all heard of the 4 month sleep regression, but is there a 6-month sleep regression? In my experience of over 15 years as a sleep consultant, there isn’t really a 6-month sleep regression so much as some other growth and development going on that may or may not impact your baby’s sleep. In …
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Toddler sleep regressions are exhausting and the 18 month sleep regression is one of the hardest. Learn about it and tips how to handle here!
The 4-month sleep regression marks a permanent change to a baby’s sleep patterns. Learn why the 4-month sleep regression happens.
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