9 month old baby Archives

9 Month Old Sleep Schedule: Bedtime, How Many Naps, and How to Get Your Baby to Sleep Through the Night

Last updated: September 13, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

Putting your baby on a proper 9 month old sleep schedule can mean 11-12 hours of uninterrupted sleep at night and 2-3 hours of great napping during the day. But, what is the appropriate sleep schedule you should try at 9 months? This article will share everything you need to know about your 9 month …

6 Words Every Tired Mom Should Hear

Last updated: June 8, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

Attention, tired moms everywhere (and I know about 95% of you reading this article right now are tired moms!!)! We have 6 words every tired mom should hear! We know how overwhelmed and exhausted you are. We know that you love your little one so much it practically hurts, but that you are simply drowning …

8-9-10 Month Sleep Regression: 10 Tips to Handle and Survive

Last updated: September 14, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

The 8-9-10 month sleep regression can be a very frustrating and exhausting period of time when your baby starts to have trouble falling asleep, wakes up at night, and takes shorter naps. It starts around 8 months old and lasts 3 to 6 weeks. It’s known as the “8-month sleep regression,” “9-month sleep regression,” and/or …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night