The 4 month sleep regression is a doozie for most new parents - it seems to come out of nowhere! Just when you think your baby's sleep is improving, and that you might be "out of the woods", sleep-wise, BOOM - sleep falls apart completely. It's easy to see, then, why the 4 month sleep regression is such an incredibly popular topic with our readers! We hear from numerous parents each month who want to know how they can prepare for the 4 month sleep regression, what to do during the regression,
babies at 4 months
20 Tips to Handle the Frustrating (and Exhausting) 4 Month Sleep Regression
The exhausting 4 month sleep regression is when your baby wakes very frequently at night and/or takes short naps. Regressions at other ages, including 8 months, 11 months, 18 months, and 2 years old, are temporary. The 4-month sleep regression is a permanent change to how your baby sleeps. Learn more about this exhausting time period and how to manage it with this guide. If after you read this you need individual help, please consider contacting a baby sleep consultant. The 4 Month Sleep