babies at 4 months Archives

4 Month Sleep Regression Checklist: What To Do Before, During, and After the 4 Month Sleep Regression

Last updated: June 2, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

The 4 month sleep regression is a doozie for most new parents – it seems to come out of nowhere! Just when you think your baby’s sleep is improving, and that you might be “out of the woods”, sleep-wise, BOOM – sleep falls apart completely. It’s easy to see, then, why the 4 month sleep …

4 Month Sleep Regression: Why It Happens and Tips on How to Handle It

Last updated: March 24, 2025 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

How to Handle the 4 Month Sleep Regression

The 4 month sleep regression leads to night waking and short naps. Learn why it happens, the signs, and how to fix it so baby can sleep!

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