If your baby is up all night and is napping inconsistently, you might be starting to wonder if there’s any way to fix these sleep problems. Well, good news- there is! You can help your baby sleep through the night and take longer naps by sleep training (also known as sleep coaching). But what is …
In speaking with clients, I tend to see two types of parents. One type tends to have a mindset something like, “Sleep has been bad this long, what’s another month or two?” and they are fine with a slower process when it comes to sleep coaching and expect it to take a while before their …
Whether you decided to “dive right in” and begin sleep training after a particularly exhausting night or you spent weeks planning your approach to sleep training, sometimes sleep training just. doesn’t. work! What in the world is wrong!? We’ve worked with tens of thousands of families from around the globe and through this experience we’ve …
Previous: How To Get My 4 or 5 Month Old To Sleep One of the most common questions we get here at The Baby Sleep Site is… “How do I get my 6, 7 (or 8) month old to sleep?” and that’s the question we are answering today! While some babies can be challenging sleepers …
One of the most common questions we get here at The Baby Sleep Site® is “How do I get my 4 (or 5) month old to sleep?” and that’s the question we are answering today! While some babies can be challenging sleepers from birth, many will go through periods where they sleep well, only to …
Sleep training your baby can produce lots of emotions: frustration at the pace of sleep coaching, elation at the prospect of a full-night’s sleep, anxiety over the sleep training method…it’s an emotional roller coaster, man! But does sleep training damage your relationship with your baby? Recently, we turned to some of our valued clients who …
Here’s a familiar scenario: It’s 2 a.m. and you hear your little one crying out for you… again. You’re out of bed and in her room, soothing her back to sleep. This is the 15th night in a row. You’ve tried everything, but nothing you do is earning you or your baby a full night …
As we move into colder winter weather here in the U.S., we are spending a lot of time indoors! Between freezing temps and snow, this time of year doesn’t exactly scream, “Let’s get outside!” But did you know? In some cultures, sub-freezing temps are considered perfect napping temperatures? For BABIES?! It’s true! In Scandinavia and …
Holiday travel season is upon us here in the U.S.! And, if you’re like most, you probably have holiday travel plans of your own that involve driving or flying to see family and friends. But while you are no doubt able to acclimate to long drives or long flights, your baby or toddler may be …
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