Baby Sleep Training: What, When, How – Get Started Now!

Baby Sleep Training: What, When, How

If your baby is up all night and is napping inconsistently, you might be starting to wonder if there’s any way to fix these sleep problems. Well, good news- there is! You can help your baby sleep through the night and take longer naps by sleep training (also known as sleep coaching). But what is …

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5 Tips to Fast Sleep Coaching

5 Tips to Fast Sleep Coaching

In speaking with clients, I tend to see two types of parents. One type tends to have a mindset something like, “Sleep has been bad this long, what’s another month or two?” and they are fine with a slower process when it comes to sleep coaching and expect it to take a while before their …

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5 Reasons Sleep Training Might Not Be Working

5 Reasons Sleep Training Might Not Be Working

Whether you decided to “dive right in” and begin sleep training after a particularly exhausting night or you spent weeks planning your approach to sleep training, sometimes sleep training just. doesn’t. work! What in the world is wrong!? We’ve worked with tens of thousands of families from around the globe and through this experience we’ve …

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How To Get My 4 or 5 Month Old To Sleep

One of the most common questions we get here at The Baby Sleep Site® is “How do I get my 4 (or 5) month old to sleep?” and that’s the question we are answering today! While some babies can be challenging sleepers from birth, many will go through periods where they sleep well, only to …

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7 Tips To Finding The Right Baby or Toddler Sleep Consultant

7 Tips To Finding The Right Baby or Toddler Sleep Consultant

Here’s a familiar scenario: It’s 2 a.m. and you hear your little one crying out for you… again. You’re out of bed and in her room, soothing her back to sleep. This is the 15th night in a row. You’ve tried everything, but nothing you do is earning you or your baby a full night …

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Can Fresh and Cold Air Help Your Baby Nap and Sleep Longer?

Can Fresh Cold Air Help Your Baby Sleep?

As we move into colder winter weather here in the U.S., we are spending a lot of time indoors! Between freezing temps and snow, this time of year doesn’t exactly scream, “Let’s get outside!” But did you know? In some cultures, sub-freezing temps are considered perfect napping temperatures? For BABIES?! It’s true! In Scandinavia and …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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