How To Put Your Baby On a Nap / Sleep Schedule

How To Put Your Baby On a Nap / Sleep Schedule

We have a variety of sample baby sleep and feeding schedules, but how do you put your baby on a sleep or nap schedule, anyway? Your strategy for implementing a baby’s nap schedule will depend on the age of your baby. Here are some tips: 4 month old baby Your 4 month old baby will …

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How Rigid Should Your Baby’s Sleep Schedule Be?

How Rigid Should Your Baby's Sleep Schedule Be?

It’s inevitable. You have a baby and almost everyone around you will have advice about how to raise him or her. Some are nice about it, trying to offer helpful tips. Others criticize you and warn you what a big mistake you’re making when you do x, y, or z. I believe most people are …

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Owls and Larks – Which Is Your Baby?

Is Your Baby an Owl or a Lark?

Is your baby an owl or a lark? How can your baby’s owl or lark tendencies impact sleep? These might seem like “birdbrained” questions, but they’re not! Learn more here!

Baby Temperament and Sleep Series: Regularity

Baby temperament and sleep. part 7: Regularity

Welcome to Part 7 of my Baby Temperament and Sleep Series. If you are just joining us, you may want to start with Part 1, where I define baby temperament. This article will discuss regularity as a baby temperament trait. At the end of the series, I will give you a quiz to determine your …

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6 Month Old Baby Feeding and Sleep Schedules: Samples for Breastfeeding and Formula-Feeding Babies

6 Month Old Baby Feeding and Sleep Schedule

6-month-old babies sleep an average of 13-14 hours in 24 hours with 11-12 hours at night and 2-3 hours during the day. A good schedule can help your baby sleep better and eat better. This post will provide sample 6-month-old feeding and sleep schedules, including milk feedings for breastfeeding and formula-feeding babies, solids, naps, and …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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