baby sleep routines Archives

Sleep Cues for Older Babies: Signs Your Baby Is Ready for Sleep

Last updated: March 27, 2026 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

As babies grow beyond the newborn stage, their sleep cues begin to change, and many parents are caught off guard. The obvious newborn signs, like red eyelids and constant fussing, often fade and are replaced by more subtle and easier-to-miss signals. Understanding sleep cues in older babies is essential for helping your baby fall asleep …

When Your Babysitter or Nanny Just Won’t Stick To The Baby’s Schedule

Last updated: January 14, 2026 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

If your child’s babysitter or nanny won’t stick to the routine, what exactly should you do about it? Here are 5 steps to solve this problem.

FREE Guide: Five Ways To Help Your Child Sleep Through the Night