Sleep training is the act of helping your baby learn good sleep habits and to sleep more independently. When you are sleep training a 6-month old, there are a few specific things to consider before you start. This article will discuss 5 things you should know before you begin sleep training your 6-month old. 1. 6-Month Old Schedules One of the most important things you should do before you start sleep training is to make sure your baby's schedule is age-appropriate and a good fit. If you
baby sleep training methods
Baby Sleep Training: What, When, How – Get Started Now!
If your baby is up all night and is napping inconsistently, you might be starting to wonder if there’s any way to fix these sleep problems. Well, good news- there is! You can help your baby sleep through the night and take longer naps by sleep training (also known as sleep coaching). But what is sleep training? When (and, more importantly, HOW) should you do it? We have answers! Baby Sleep Training: What, When, How? Sleep training is the process of teaching your baby how to fall asleep
Controlled Crying – 5 Reasons Why This Could Be The Best Coaching Method For Your Child
If you have been with The Baby Sleep Site® for some time, or if you have just found our sleepy little village, you know that what sets us apart is our belief that nothing works better for baby sleep than a truly individualized approach. We don't believe there is one method of coaching that will work for everyone. No "one-size-fits-all" solutions here! Your parenting philosophy, your child's temperament, and your unique situation will best determine what sleep coaching style will fit best. And,
Will Sleep Training Damage Your Relationship With Your Baby?
Sleep training your baby can produce lots of emotions: frustration at the pace of sleep coaching, elation at the prospect of a full-night’s sleep, anxiety over the sleep training method…it’s an emotional roller coaster, man! But does sleep training damage your relationship with your baby? Recently, we turned to some of our valued clients who have recently finished sleep coaching their little ones, and we asked them to share their reflections about the sleep coaching process. Some
How To Know If You’re Done Sleep Training
Starting sleep training is tough, but is the most important step you'll take. Doing the sleep training is a lot of work, but it's so worth it once you start seeing results! But finishing sleep training? Is it always clear when you are done sleep training? As surprising as it might seem, the answer is no. Success in sleep training, like so many things in our lives, is a continuum. One family's "done" is another family's "still working. Knowing when sleep training is finished depends so much
Gentle Sleep Training Explained + 5 Strategies
We talk a lot about sleep training on this blog....A LOT. And over the years, we've come to learn that while many of our readers are generally interested in sleep training, they are specifically interested in gentle sleep training. This makes sense, if you think about it. No parent is eager to hear their child cry, and if it's possible to build healthy sleep habits in a gentle way that involves minimal fussing, many of us would greatly prefer that to the cry it out alternatives. But gentle
The Ferber Method Explained – Age to Use, Separation Anxiety, and Is It Harmful?
Sleep training, or teaching your baby healthy sleep habits, can be confusing and frustrating. One of the most popular sleep training methods is The Ferber Method, also known as Ferberizing or graduated extinction. This method involves letting your baby cry at increasingly longer intervals until they are sleeping through the night and taking longer naps. Here's everything you need to know about this sleep training method. What is The Ferber Method? The Ferber Method was developed by Dr.
Why Sleep Training Failed: 3 Reasons Your Baby or Toddler Isn’t Sleeping Well After Sleep Training
Sleep training is work, yes, but it's work with a purpose. As many of our clients would confirm, the payoff of sleep training - a peacefully-sleeping baby or toddler - is well-worth all the work involved in getting to that point. But what about those times when there is no payoff? What if you put days and days of work into sleep training, only to continue experiencing night wakings and erratic or missed naps? Talk about frustrating! If it seems like sleep training has failed in some way,
5 Reasons To Start Sleep Training TODAY
Let me be clear: when to sleep train is a personal choice that's heavily dependent on a lot of unique factors. There is no age when all parents "should" sleep train, and while there are sleep training windows that tend to be better for sleep training, and help the process move along smoothly, we always caution parents not to feel pressured to sleep coach during or by a certain time frame. That said - we hear almost daily from parents who are beyond exhausted, whose families are losing