baby sleeping tips Archives

Do Your Child’s Food Choices Affect Sleep?

Last updated: May 26, 2020 by Emily DeJeu

From the time your baby was born, you have no doubt been diligent about what kinds of food and nourishment goes into her mouth. From breastfeeding and/or choosing the best formula during her newborn months, to introducing healthy foods once your baby started solids, to coming up with creative and healthy meals that your toddler …

Can You Teach Your Baby to Sleep Through Noise?

Last updated: March 16, 2020 by Emily DeJeu

There is lots of conventional wisdom out there that says parents should teach their babies to sleep through noise, from day one. We hear this sometimes from our consultation clients – friends and family members blame them (the parents) for their babies’ short naps and nighttime waking, saying that they (the parents) simply need to …

5 Things To Do BEFORE Sleep Training

Last updated: August 5, 2020 by Emily DeJeu

You just can’t take it anymore. The exhaustion, the bleary eyes, the waking-up-more-times-each-night-than-you-thought-humanly-possible…you’ve had it! “Enough is enough!” you’ve said to yourself. It’s time to take action. It’s time to reclaim your nights. It is time to start sleep training! This, readers, is the point at which many parents first visit the Baby Sleep Site. …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night